The CEO Nutrition Method

The CEO Nutrition Method is my 4 month 1:1 signature programme fusing nutritional therapy, health coaching and state of the art functional testing.

I designed it for high performing people to give them the knowledge and confidence in how to fuel their body for success without the burnout.

No more exhaustion. No more overwhelm. Take back control and become the CEO of your health.

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Why is this programme for me?

Are you a high performer looking to up-level your health so you can achieve success

without the burnout?

Are you ready for:

Restorative sleep

Mental resilience

Better Energy

Clear focus

Easy digestion

Become the CEO of your health with The CEO Nutrition Method

What's included?

The CEO Nutrition Method is designed to fit seamlessly into the lives of people who struggle to make time for their wellbeing. I utilise a range of functional testing, symptom and food diary analysis, and mindset coaching delivered through in person, virtual and portal based channels which allows us to balance flexibility and accountability.

Personalised Nutrition

An initial 2 hour nutritional therapy and health coaching session
8 x 30-45 minute follow up sessions
Ongoing DM support via my dedicated app

Expertise

Research and analysis of symptoms to find the root cause
Ongoing food diary analysis
Interpretation of test reports
Behaviour change and mindset coaching

Functional Testing

1 x Comprehensive blood test with 56 markers
2 x Nutrigenomics test panels to understand your DNA blueprint

Extras

Exclusive Recipe E-Book
Mindet workbook
Welcome box inc. journal, water bottle and pen

Rachel with her knowledge, thorough analysis of what contributed to all of my gut issues and the personalised nutrition plan she got me back on track. Thank you Rachel for making me feel like me again. I highly recommend her..

Teresa, Project Manager

Rachel is a fountain of knowledge and I now have all the tools I could ever need to lead a happier, more energetic and healthy life - I would highly recommend Rachel and her practices.

Mike, CEO

Superb; if you are looking for a nutritional therapist who is highly knowledgeable, compassionate, with a practical, empowering approach - reach out to Rachel.