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Workplace Wellness

I love working with businesses to support the wellbeing of their workforce. As an employer, supporting your employees' health and wellbeing boosts productivity, promotes creativity and fosters happiness. Most importantly though, it develops their trust in you as an employer - which ultimately leads to lower staff turnover and better output for your business.

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Services

1

ONE HOUR TALKS

These easily fit into a lunch break. Popular topics include:

- Good mood food 
- Essential gut health
- Fueling productivity
- Happy hormones
- Supercharging immunity 
- Managing stress with diet & lifestyle
- Menopause 101
- Balancing your workday energy

2

IN-HOUSE CLINICS

30 minute one-to-one consultations for employees to develop a greater awareness of how to improve their diet & lifestyle to support their health goals.

These can be done either in -person at your offices or via Zoom. 

3

BESPOKE CONSULTANCY

I can create bespoke packages tailored to the business needs and objectives. Perhaps you need support with your canteen menu or want to design a wellbeing benefits programme for your employees?

 

Please enquire for more details. 

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"Having worked in the hectic world of events and hospitality, I know only too well the demands of working in high pressure environments and the impact that can have on physical and mental wellbeing. There has never been a better time for businesses to support their employees, both within and outside of the workplace, to fully realise their personal and professional potential."

- Free Resource -

Beating Burnout

How stress could be wreaking havoc with your body

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