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Branch In Sunlight

High Performance Power Hour

A 60-minute personalised intensive to optimise your energy, focus, and resilience - without burning yourself into the ground.

 

You’re ambitious.
You care about doing great work.
You hold high standards for yourself.

 

But behind the productivity, many high performers are quietly running on empty.

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If you’re functioning… but not thriving.
If you’re relying on caffeine, adrenaline, and willpower.
If your body feels like it’s constantly playing catch-up…

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This session is designed for you.

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The High Performance Power Hour

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This is a focused, 60-minute 1:1 intensive session designed to cut through the confusion and deliver a personalised strategy to keep you energised, resilient, and thriving .

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What's included?

- 60 minute 1:1 online nutrition and lifestyle coaching session

- Personalised nutrition and lifestyle plan

- Targeted resources and accountability​

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The High Performance Power Hour is a focused, one-to-one intensive that helps you understand why your energy, clarity, or resilience may be compromised  and gives you a clear, personalised roadmap to restore them. No extremes. No rigid protocols. Just intelligent, sustainable strategy that works with your physiology.

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©2022 by Rachel Davies Nutrition

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