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Struggling with IBS, Bloating, Constipation or Reflux?

Rebuild confidence in your digestion with a personalised gut health plan.

If your gut symptoms are affecting how you show up at work, in social situations, or even how you feel in your body,  it’s time to get to the root cause, not just manage the discomfort.

Stomach Ache

As a Registered Nutritional Therapist and Health Coach, I specialise in supporting people who feel stuck, overwhelmed or confused by their gut symptoms.

 

I use state-of-the-art functional testing - including advanced stool analysis, gut microbiome mapping, SIBO testing, food sensitivity testing and DNA insights - to identify the root cause of your issues.

 

No guessing. No restrictive diets.
Just clarity and a targeted plan that actually works.

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You’ve likely tried cutting out foods, taking probiotics, or following online advice.


Yet the bloating returns. The constipation or diarrhoea flares. The reflux interrupts your day.

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Digestive symptoms aren’t “just” symptoms, they affect:

  • Your focus and performance

  • Your energy and mood

  • Your social life

  • Your confidence in your own body

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And the truth is:  without understanding what’s driving them, you can’t fix them.

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Imagine being able to...

  • Eat without worrying how your gut will react

  • Wake up with more energy (and less bloating)

  • Feel comfortable and confident in your body again

  • Focus at work without digestive distractions

  • Show up as the calm, clear, resilient version of yourself

 

When your gut is balanced, everything else becomes easier.

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Your Personalised Gut Health Roadmap

Step 1:

Gut Health Review Call

Step 2:

Full Health History & Symptom Mapping

Step 3:

Advanced Testing (If needed)

Step 4:

Your Bespoke Nutrition and Lifestyle Plan

Step 5:

Ongoing Support & Accountability

WHAT PEOPLE SAY

Rachel with her knowledge, thorough analysis of what contributed to all of my gut issues and the personalised nutrition plan got me back on track. I am 52 and feel the best I have ever felt. Thank you Rachel for making me feel like me again.

Superb; if you are looking for a nutritional therapist who is highly knowledgeable, compassionate, with a practical, empowering approach - reach out to Rachel.

Rachel has changed my life. 6 months ago I was suffering daily with pain, bloating, exhaustion and irritated skin. After working together to get to the root cause of my symptoms Rachel put a plan into place and supported me to make the changes I needed to heal my body.

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About Me

I’m Rachel Davies, a Registered Nutritional Therapist and health coach specialising in gut health, energy and stress-related conditions.

 

I support busy professionals who feel held back by IBS, bloating or unpredictable digestion to rebuild confidence, clarity and ease in their bodies.

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I’m here to help you understand what your gut is trying to tell you - and to guide you back to feeling grounded, energised and in control again.

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