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  • Writer's pictureRachel Davies

Recipe: Blueberry Chia Overnight Oats

Updated: Apr 15, 2023


  • 1 and ½ cup old-fashioned oats plus ¼ teaspoon ground cinnamon

  • 2 tablespoons chia seeds

  • ½ tablespoon almond butter or peanut butter

  • 3 cups of milk of choice (e.g. unsweetened almond milk)

  • ½ cup fruit (I like fresh or frozen blueberries or raspberries, or sliced fresh strawberries)

  • Drizzle of maple syrup or honey, if desired

Mix all the ingredients together in a bowl and cover. Leave to soak overnight in the fridge. In the morning, top with more fruit, yoghurt and a sprinkling of seeds.


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